Thai Noodle Salad

12 ounces linguine 4 tablespoons oriental sesame oil 8 green onions, chopped 5 garlic cloves, minced 1 tablespoon minced peeled fresh ginger 1/4 cup honey 1/8 cup creamy peanut butter 1/4 cup soy sauce 3 tablespoons unseasoned rice vinegar 1 […]

Continue reading »

Quinoa and Black Beans

1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn kernels […]

Continue reading »

Fresh Black Bean Salad

1 cans of black beans rinsed and well-drained 1 can of corn 1 orange, yellow or red bell pepper, chopped 1 cup quartered cherry tomatoes 1 chopped red onion 1 finely chopped medium jalapeño 2 tablespoons lime juice (about 1 […]

Continue reading »

Vinaigrette Salad Dressing

Darker balsamic vinegars have more flavour, but white vinegar makes a better looking dressing. Experimenting with vinegar, oils and hers are encouraged! 1/3 cup water ½ cup balsamic vinegar 2 t Mrs Dash’s Herbs with Garlic 2 Splenda or sugar […]

Continue reading »
1 2