12 ounces linguine 4 tablespoons oriental sesame oil 8 green onions, chopped 5 garlic cloves, minced 1 tablespoon minced peeled fresh ginger 1/4 cup honey 1/8 cup creamy peanut butter 1/4 cup soy sauce 3 tablespoons unseasoned rice vinegar 1 […]
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Quinoa and Black Beans
1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper salt and pepper to taste 1 cup frozen corn kernels […]
Continue reading »Quinoa Vegetarian Chili
4 tsp olive oil 8 roughly chopped cremini mushrooms (white mushrooms can be used) 2 diced onions 1 jalapeno, finely chopped 2 tbsp chili powder 1 can (796 mL) Diced Tomatoes 1 can (540 mL) Six (or 3) Bean Medley […]
Continue reading »Fresh Black Bean Salad
1 cans of black beans rinsed and well-drained 1 can of corn 1 orange, yellow or red bell pepper, chopped 1 cup quartered cherry tomatoes 1 chopped red onion 1 finely chopped medium jalapeño 2 tablespoons lime juice (about 1 […]
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